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HULA HOOP FITNESS


Dates:September 24 - October 15, 2018
Meets:M from 7 PM to 8 PM, 4 sessions
Location:West Junior High
Instructor:Nettie Cumpton
Fee: $30.00  

NOTE: Students will need to bring a fitness hula hoop to class. These can be found at Big 5 or any Sporting Goods store. They are also available for purchase online. Please do not bring a child's hula hoop. These will not work effectively for this class.

THIS COURSE IS NOW CLOSED. WINTER SESSION REGISTRATION OPENS JANUARY 6, 2019. COME BACK AND SEE US!

There are 3 openings remaining at this time.

OR

Course Description

Why is it we stop playing when we get to a certain age? Hula Hoop takes you back to fun, carefree childhood memories and you'll be surprised at the work-out you get spinning a hoop for one hour!

Our hip, fabulous instructor will inspire you to learn the basics, and some fun dance moves too! Hula is a great way to release stressful, negative energy we store in our muscles.

NOTE: Please purchase your hoop at Big 5, or bring a 34" to 36" hoop to class!!  Please do not bring a child's hula hoop.  They will not work effectively for this class.

Please click on instructor link for biography; ages 13+ w/ adult.