EXERCISE IN 12 MINUTES A DAY!

Dates:	September 28, 2015
Meets:	M from 6:30 PM to 7:30 PM
Location:	West Junior High
Instructor:	Yvonne Aicher
Fee:	$12.25  Fee Breakdown

Dress comfortably for workout, bring a water bottle.

Course Description

This is a short duration, high intensity path to burning fat and building muscle. Join a local medical professional and exercise specialist to learn how cutting-edge science now tells us that amazing health benefits can be achieved through only minutes of daily exercise.

Dress comfortably for a workout and bring a water bottle.

Please click on instructor link for biography; ages 18+.