STRENGTH AND STABILITY
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Print| Dates: | January 20 - March 14, 2025 |
|---|---|
| Meets: | M, W and F from 11 AM to 11:45 AM, 24 sessions |
| Hours: | 18.00 |
| Location: | Touchmark Health & Fitness Club |
| Instructor: | Instructor Information |
| Fee: | $58.00 |
Class held at: Touchmark Health & Fitness Club 625 S Arbor Lane, Meridian, ID 83642 (208) 319-5261
Sorry, this course is full.
Course Description
Boost your energy and increase your strength in this fun and lively interval class offering low impact cardio standing routines and seated muscle condition for a balanced workout to start your day. Ages 50+
Class is held at: Touchmark Health & Fitness Club, 625 S Arbor Lane, Meridian 83642; (208) 319-5261
Please click on instructor link for more information; ages 50+