LOVE YOUR GUTS
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Print| Dates: | April 23, 2025 |
|---|---|
| Meets: | W from 6:30 PM to 8:30 PM |
| Hours: | 2.00 |
| Location: | Timberline High School |
| Instructor: | Nytashia Allbritton |
| Fee: | $31.00 Fee Breakdown |
Students must bring: Large bowl to mix cabbage AND a 32 ounce wide mouth canning jar with lid to bring home cabbage and ferment in. Instructor provides cabbage, salt, gloves and fermenting weight. If you are attending class at a Boise Schools location, a Community Ed site coordinator will be at the entrance to direct you to your classroom.
Sorry, this course is full.
Course Description
Discover the power of gut health in this hands-on sauerkraut workshop! Learn the basics of fermentation and create your own probiotic-rich kraut! Support digestion, immunity and wellness.
Students must bring: Large bowl to mix cabbage AND a 32 ounce wide mouth canning jar with lid to bring home cabbage and ferment in.
Instructor provides cabbage, salt, gloves and fermenting weight.
Click instructor link for biography; ages 18+.