Online Registration

TAKING CHARGE - HOW TO COPE WITH AND CONQUER YOUR ANXIETY

Dates:March 5, 2024
Meets:Tu from 7:30 PM to 8:30 PM
Hours:1.00
Location:ZOOM
Instructor:Melinda Nelson
Fee: $10.00  

Class will be held via ZOOM. Instructor will email you the meeting link and materials before class.

There are still openings remaining at this time.

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Course Description

Class will be held via ZOOM.  Instructor will email you the meeting link and materials before class.

Improve your emotional health as you learn how to see anxiety in a new, "game changing" different way. Gain new skills to cope with and conquer your anxiety. You will be able to implement these powerful tools you learn during class immediately into your life.

Click on instructor link for biography; ages 18+