TRANSFORM YOUR LIFE FROM THE MUNDANE TO THE MAGICAL
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Print| Dates: | April 24, 2024 |
|---|---|
| Meets: | W from 6:30 PM to 8:30 PM |
| Hours: | 6.00 |
| Location: | ZOOM |
| Instructor: | Cindi Bergen |
| Fee: | $20.00 |
Class will be held via ZOOM. Instructor will email you the ZOOM link before class.
Course Description
You can’t get away from negativity or bad things happening in your life but you can choose
how you respond. During this class, you will learn how to catch yourself in negativity, note
faulty thinking patterns, shift your thought process and promote more positivity. Scientific
studies have revealed that with an optimistic view of life we see greater possibilities,
bounce back from setbacks faster, connect more readily with others and become the best
version of ourselves. We even sleep better. Join us to learn a simple technique that with
continued effort has the ability to transform your life from the mundane to the magical.
how you respond. During this class, you will learn how to catch yourself in negativity, note
faulty thinking patterns, shift your thought process and promote more positivity. Scientific
studies have revealed that with an optimistic view of life we see greater possibilities,
bounce back from setbacks faster, connect more readily with others and become the best
version of ourselves. We even sleep better. Join us to learn a simple technique that with
continued effort has the ability to transform your life from the mundane to the magical.
By the end of this session you will be able to:
- Name the benefits that happy people enjoy (besides just being happy)
- Understand the broaden and build theory of positivity
- Recognize thinking pitfalls
- Apply the four steps of the F.L.I.P. process to your life
- Name the vital keys to successfully implementing the F.L.I.P. process
Click on instructor for biography; ages 18+