MINDFUL HIKING WORKSHOP
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Print| Dates: | May 1, 2024 |
|---|---|
| Meets: | W from 6 PM to 7:15 PM |
| Hours: | 1.00 |
| Location: | Library at Bown Crossing |
| Instructor: | Patricia Brookman |
| Fee: | $15.00 |
Meet in parking lot area at Library at Bown Crossing, 24153 E Riverwalk Dr, Boise, 83706
Sorry, this course is full.
Course Description
Prepare for Spring and Summer with mindful hiking techniques. Learn how to pause with breath and awareness while hiking. We will have some mindful minutes along with practicing gratitude. Bring a small pack with water, a snack, and a jacket. Wear sturdy walking or hiking shoes. Optional bring binoculars.
Meet at the outside entrance to the Library at Bown Crossing, 2153 E Riverwalk Dr, Boise, ID 83706
208-972-8360, and then walk over to the Bethine Trail. Prepare to walk for about an hour on the dirt trail.
Click on instructor link for biography; ages 18+