LES MILLS CORE
Email
Print| Dates: | April 19 - May 10, 2024 |
|---|---|
| Meets: | F from 5:45 PM to 6:15 PM, 4 sessions |
| Hours: | 3.00 |
| Location: | Downtown Boise YMCA |
| Instructor: | Instructor Information |
| Fee: | $18.00 |
PLEASE NOTE: Students could be joining an ongoing YMCA class. THIS IS A GREAT FOLLOW-UP CLASS RIGHT AFTER BODYPUMP AT 4:30 - JOIN BOTH! Course will be held at DOWNTOWN BOISE YMCA; 1050 W State St, Boise, ID 83702; 208-344-5501 Please check in at the front desk and let them know you are with Community Education. A program application and release of liability will need to be signed before the first class. Please bring your receipt and ID with you! You will need to bring ID and the program card provided every time they check into the Y for the entire session. NEW! Students will also need to be set up with the touch free check in system and get a key card to sign in. MUST BE CHECKED IN 10 MINUTES BEFORE CLASS, OR SPOT WILL BE GIVEN TO WAITING LIST
Course Description
Suitable for all fitness levels, Les Mills Core is a 30-minute class that helps improve functional strength to build a stronger core, and get better results from other workouts and activities. Les Mills Core is like having a personal trainer, but with all the fun and energy of a group workout.
PLEASE NOTE: Students could be joining an ongoing YMCA class. THIS IS A GREAT FOLLOW-UP CLASS RIGHT AFTER BODYPUMP AT 4:30 - JOIN BOTH!
Course will be held at DOWNTOWN BOISE YMCA; 1050 W State St, Boise, ID 83702; 208-344-5501
Please check in at the front desk and let them know you are with Community Education. A program application and release of liability will need to be signed before the first class.
Please bring your receipt and ID with you! You will need to bring ID and the program card provided every time they check into the Y for the entire session.
MUST BE CHECKED IN 10 MINUTES BEFORE CLASS, OR SPOT WILL BE GIVEN TO WAITING LIST