Online Registration


Dates:April 17 - May 10, 2024
Meets:W and F from 6:30 AM to 7:15 AM, 8 sessions
Location:DragonFire Martial Arts
Instructor:Instructor Information
Fee: $40.00  

Course will be held at DragonFire Martial Arts, 3085 N. Cole Road Suite 206, Boise, ID 83704 (208) 918-0755 Wear comfortable workout clothes.

There are 10 openings remaining at this time.


Course Description

Cardio kickboxing combines martial arts techniques with fast-paced cardio. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout. This class is for beginners. Come work out on Wednesday mornings!

Click on instructor link for biography; ages 13+