BODYBALANCE™
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Print| Dates: | September 14 - October 19, 2024 |
|---|---|
| Meets: | Sa from 11:45 AM to 12:45 PM, 6 sessions |
| Hours: | 8.00 |
| Location: | Downtown Boise YMCA |
| Instructor: | Instructor Information |
| Fee: | $42.00 |
NEW REGISTRATION REQUIREMENTS! SEE INSTRUCTIONS ONLINE OR CALL OFFICE. Course will be held at DOWNTOWN BOISE YMCA; 1050 W State St, Boise, ID 83702; 208-344-5501 Compliance with CDC guidelines and local health guidelines must be followed. (masks optional) Please check in at the front desk and let them know you are with Community Education. A program application and release of liability will need to be signed before the first class. Please bring your receipt and ID with you! You will need to bring ID and the program card provided every time they check into the Y for the entire session. MUST BE CHECKED IN 10 MINUTES BEFORE CLASS, OR SPOT WILL BE GIVEN TO WAITING LIST
Course Description
BODYBALANCE™ is a yoga-based class that will improve your mind, your body, and your life. It is a blend of Yoga, Tai Chi, and Pilates set to music to help guide you. The class includes balance and stretching to help round out and complement any fitness routine. Instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm and centered.
NEW REGISTRATION REQUIREMENTS! SEE INSTRUCTIONS ONLINE OR CALL OFFICE.
Course is held at DOWNTOWN BOISE YMCA; 1050 W State St, Boise, ID 83702; 208-344-5501
Please bring your receipt and ID with you! You will need to bring ID and the program card provided every time they check into the Y for the entire session.
MUST BE CHECKED IN 10 MINUTES BEFORE CLASS, OR SPOT WILL BE GIVEN TO WAITING LIST