MEDITATION: 10 EASY TECHNIQUES
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Print| Dates: | March 16, 2023 |
|---|---|
| Meets: | Th from 6:30 PM to 7:30 PM |
| Hours: | 1.50 |
| Location: | Timberline High School |
| Instructor: | Jeanette Germain |
| Fee: | $10.00 |
If you are attending class at a Boise Schools location, a Community Ed site coordinator will be at the entrance to direct you to your classroom. MASKS ARE OPTIONAL IN OUR SCHOOLS.
There are 9 openings remaining at this time.
Course Description
In this class, you will try 10 practical, portable meditation techniques that can fit easily into your busy lifestyle. Learn how a daily practice can help you become a happier, healthier, kinder and more focused person.
Click on instructor link for biography; ages 18+