Online Registration

YOGA FOR BEGINNERS

Dates:March 15, 2023
Meets:W from 6:30 PM to 8:30 PM
Hours:1.00
Location:Timberline High School
Instructor:Jennyfer Berg - Yoga
Fee: $20.00  Fee Breakdown

Please bring a towel and a belt to your practice. Bring yoga mat if you have one.

There are 9 openings remaining at this time.

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Course Description


Learn how to start a safe Yoga Practice at home. You will learn the basics of yoga, and how yoga poses can offer alignment, breathing, and purpose to your body and mind. This class is thoughtfully designed and accessible to all fitness backgrounds and body types. You will get plenty of information, and a sequence that you can practice anytime, anywhere. Please if possible, bring a towel, and a belt to your practice.



Participants will enter a raffle for a yoga kit with a yoga mat, belt, and blocks. 



Click on instructor link for biography; ages 18+