Online Registration

GENTLE YOGA

Dates:January 23 - March 13, 2023
Meets:M from 12 N to 1 PM, 8 sessions
Hours:6.00
Location:Downtown Boise YMCA
Instructor:Instructor Information
Fee: $56.00  

NEW REGISTRATION REQUIREMENTS! SEE INSTRUCTIONS ONLINE OR CALL OFFICE. Course will be held at DOWNTOWN BOISE YMCA; 1050 W State St, Boise, ID 83702; 208-344-5501 Compliance with CDC guidelines and local health guidelines must be followed. (masks optional) Please check in at the front desk and let them know you are with Community Education. A program application and release of liability will need to be signed before the first class. Please bring your receipt and ID with you! You will need to bring ID and the program card provided every time they check into the Y for the entire session. MUST BE CHECKED IN 10 MINUTES BEFORE CLASS, OR SPOT WILL BE GIVEN TO WAITING LIST

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Course Description

A slower paced yoga class focused on deepening your connection with poses through the use of props and modifications. This class is intentionally designed to accommodate various levels of flexibility and body types. This class is open to all levels and suitable for injury recovery, athletes, and limited mobility.

 

Course will be held at DOWNTOWN BOISE YMCA; 1050 W State St, Boise, ID 83702; 208-344-5501

 

Please check in at the front desk and let them know you are with Community Education. A program application and release of liability will need to be signed before the first class.
Please bring your receipt and ID with you! You will need to bring ID and the program card provided every time they check into the Y for the entire session.

 

Please click on instructor link for biography; Ages 15+, Ages 10-14 with an adult.