Online Registration

PRE/POSTNATAL FITNESS

Dates:February 7-28, 2023
Meets:Tu from 7:30 PM to 8:30 PM, 4 sessions
Location:Hillside Junior High
Instructor:Kate Pettis
Fee: $40.00  

Please bring your yoga or exercise mat. If you are attending class at a Boise Schools location, a Community Ed site coordinator will be at the entrance to direct you to your classroom. MASKS ARE OPTIONAL IN OUR SCHOOLS.

There are 7 openings remaining at this time.

OR

Course Description

The benefits of exercising while pregnant can include a healthy, intelligent child, 75% less chance of a c-section, and less likelihood of postpartum depression. Come learn beneficial exercises from a pre and postnatal core specialist to help improve your pregnancy or post pregnancy! Please bring your yoga or exercise mat.



Click on instructor link for biography; ages 18+.