|Dates:||February 7-28, 2023|
|Meets:||Tu from 7:30 PM to 8:30 PM, 4 sessions|
|Location:||Hillside Junior High|
Please bring your yoga or exercise mat. If you are attending class at a Boise Schools location, a Community Ed site coordinator will be at the entrance to direct you to your classroom. MASKS ARE OPTIONAL IN OUR SCHOOLS.
There are 7 openings remaining at this time.
The benefits of exercising while pregnant can include a healthy, intelligent child, 75% less chance of a c-section, and less likelihood of postpartum depression. Come learn beneficial exercises from a pre and postnatal core specialist to help improve your pregnancy or post pregnancy! Please bring your yoga or exercise mat.
Click on instructor link for biography; ages 18+.