PRE/POSTNATAL FITNESS
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Print| Dates: | February 7-28, 2023 |
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| Meets: | Tu from 7:30 PM to 8:30 PM, 4 sessions |
| Location: | Hillside Junior High |
| Instructor: | Kate Pettis |
| Fee: | $40.00 |
Please bring your yoga or exercise mat. If you are attending class at a Boise Schools location, a Community Ed site coordinator will be at the entrance to direct you to your classroom. MASKS ARE OPTIONAL IN OUR SCHOOLS.
There are 7 openings remaining at this time.
Course Description
The benefits of exercising while pregnant can include a healthy, intelligent child, 75% less chance of a c-section, and less likelihood of postpartum depression. Come learn beneficial exercises from a pre and postnatal core specialist to help improve your pregnancy or post pregnancy! Please bring your yoga or exercise mat.
Click on instructor link for biography; ages 18+.