BALANCE AND POSTURE - ADVANCED
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Print| Dates: | January 23 - March 17, 2023 |
|---|---|
| Meets: | M, W and F from 11 AM to 11:45 AM, 24 sessions |
| Hours: | 20.25 |
| Location: | Touchmark Health & Fitness Club |
| Instructor: | Instructor Information |
| Fee: | $72.00 |
Class is held at: Touchmark Health & Fitness Club, 625 S Arbor Lane, Meridian 83642; (208) 319-5261
Course Description
Boost your energy and increase your strength in this fun and lively interval class offering low impact cardio standing routines and seated muscle condition for a balanced workout to start your day. Ages 50+
Class is held at: Touchmark Health & Fitness Club, 625 S Arbor Lane, Meridian 83642; (208) 319-5261
Please click on instructor link for more information; ages 50+