STRETCH AND HOLD - ALL LEVELS
Email
Print| Dates: | January 23 - March 17, 2023 |
|---|---|
| Meets: | M, W and F from 9 AM to 9:30 AM, 24 sessions |
| Hours: | 9.00 |
| Location: | Touchmark Health & Fitness Club |
| Instructor: | Jen Miller |
| Fee: | $60.00 |
Class is held at: Touchmark Health & Fitness Club, 625 S Arbor Lane, Meridian 83642; (208) 319-5261
Course Description
This class will help improve your flexibility, enhance coordination, increase joint range of motion and help manage stress!
Class is held at: Touchmark Health & Fitness Club, 625 S Arbor Lane, Meridian 83642; (208) 319-5261
Please click on instructor link for more information; ages 50+