FUN-TIONALLY-FIT - ADVANCED
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Print| Dates: | January 23 - March 17, 2023 |
|---|---|
| Meets: | M, W and F from 9 AM to 9:45 AM, 24 sessions |
| Hours: | 13.50 |
| Location: | Touchmark Health & Fitness Club |
| Instructor: | Instructor Information |
| Fee: | $72.00 |
Class held at: Touchmark Health & Fitness Club 625 S Arbor Lane, Meridian, ID 83642 (208) 319-5261
Course Description
In this FUN and FIT class, you will learn techniques and form that will enhance your overall skills to move better, improve your motor control and have greater function while training your whole body! You will gain strength, range of motion, cardio endurance and speed. LEVEL 1 ADVANCED. Ages 50+
Class is held at: Touchmark Health & Fitness Club, 625 S Arbor Lane, Meridian 83642; (208) 319-5261
Please click on instructor link for more information; ages 50+