UNDERSTANDING PERIMENOPAUSE
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Print| Dates: | April 19, 2023 |
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| Meets: | W from 6:30 PM to 8:30 PM |
| Hours: | 4.00 |
| Location: | ZOOM |
| Instructor: | Jill Gustafson |
| Fee: | $20.00 |
Class will be taught via ZOOM. Instructor will email you the meeting code before class.
Course Description
Class will be taught via ZOOM. Instructor will email you the meeting code before class.
What is peri-menopause? What is menopause? When does it happen? How do you know if you’re in it, and what can you do about it? There is very little quality education for women about the universal midlife transition. Learn from a menopause expert what the symptoms of night sweats, insomnia, mood swings, joint pain, period changes, and low libido all have in common, and how and why you should balance your hormones during your midlife transition to increase your longevity and optimize your long-term health.