BODYCOMBAT

Dates:	April 17 - May 8, 2023
Meets:	M from 5:30 PM to 6:30 PM, 4 sessions
Hours:	4.00
Location:	Downtown Boise YMCA
Instructor:	Instructor Information
Fee:	$28.00

PLEASE NOTE: Students could be joining an ongoing YMCA class. Closed-toe, supportive shoes are required for classes. Water is recommended, we have some mats to share for floor work. Course will be held at DOWNTOWN BOISE YMCA; 1050 W State St, Boise, ID 83702; 208-344-5501 Compliance with CDC guidelines and local health guidelines must be followed. Please check in at the front desk and let them know you are with Community Education. A program application and release of liability will need to be signed before the first class. Please bring your receipt and ID with you! You will need to bring ID and the program card provided every time they check into the Y for the entire session.

Course Description

BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira, and Kung Fu. Release stress, have a blast, and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.

PLEASE NOTE: Students could be joining an ongoing YMCA class.

Closed-toe, supportive shoes are required for classes. Water is recommended, we have some mats to share for floor work.

Course will be held at DOWNTOWN BOISE YMCA; 1050 W State St, Boise, ID 83702; 208-344-5501

Please check in at the front desk and let them know you are with Community Education. A program application and release of liability will need to be signed before the first class.
Please bring your receipt and ID with you! You will need to bring ID and the program card provided every time they check into the Y for the entire session.

Please click on instructor link for biography; Ages 18+