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SILVERSNEAKERS® CIRCUIT

Dates:April 18 - May 11, 2023
Meets:Tu and Th from 10:30 AM to 11:15 AM, 8 sessions
Hours:6.00
Location:AXIOM-Cole and Fairview
Instructor:Instructor Information
Fee: $34.00  

Class is held at: AXIOM COLE/FAIRVIEW 7316 West Fairview Boise 83704 208.955.1112 Compliance with CDC guidelines and local health guidelines must be followed. Please check in at the front desk and let them know you are with Community Education. You will need to sign in on the release of liability sheet at the front desk each time you enter the gym and please have your ID and receipt available each time too. For any AXIOM or class related questions, please contact: AXIOM Area Director of Programming, Pauline Downey - pauline@axiomfitness.com 208.250.1403

There are 2 openings remaining at this time.

OR

Course Description

Combine fun with fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper-body strength work with hand-held weights, elastic tubing with handles, and a SilverSneakers® ball is alternated with low-impact aerobic activity. A chair is used for standing support, stretching and relaxation exercises.   Ages 50+

Class is held at ONE of these locations:


(PLEASE PAY ATTENTION TO WHICH LOCATION YOU ARE REGISTERING FOR!  CHECK YOUR RECEIPT)


AXIOM Cole/Fairview - 7316 W Fairview Boise 83704  (208) 955-1112   OR


AXIOM Meridian - 1455 So Country Terrace Ct  Meridian 83642 (208) 955-1111   OR


AXIOM Village -  3505 East Monarch Sky Lane Meridian 83646  (208) 955-1114   OR 


AXIOM Parkcenter -  801 East Parkcenter Blvd. Boise, ID 83706  (208) 955-1113


Compliance with CDC guidelines and local health guidelines must be followed.

Please check in at the front desk and let them know you are with Community Education. You will need to sign in on the release of liability sheet at the front desk each time you enter the gym, please have your ID, and receipt available each time too. 

For any AXIOM or class related questions, please contact:
AXIOM Area Director of Programming, Pauline Downey - pauline@axiomfitness.com 208.250.1403