Online Registration

CARDIO KICKBOXING

Dates:April 19 - May 10, 2023
Meets:W from 6:30 AM to 7:15 AM, 4 sessions
Hours:6.00
Location:DragonFire Martial Arts
Instructor:Instructor Information
Fee: $28.00  

Course will be held at DragonFire Martial Arts, 3085 N. Cole Road Suite 206, Boise, ID 83704 (208) 918-0755 Wear comfortable workout clothes.

There are still openings remaining at this time.

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Course Description

Cardio kickboxing combines martial arts techniques with fast-paced cardio. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout. This class is for beginners. Come work out on Wednesday mornings!

Click on instructor link for biography; ages 13+