STRETCH AND HOLD - ALL LEVELS
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Print| Dates: | April 18 - May 11, 2023 |
|---|---|
| Meets: | Tu and Th from 9 AM to 9:30 AM, 8 sessions |
| Hours: | 8.00 |
| Location: | Touchmark Health & Fitness Club |
| Instructor: | Instructor Information |
| Fee: | $32.00 |
Class is held at: Touchmark Health & Fitness Club, 625 S Arbor Lane, Meridian 83642; (208) 319-5261
Course Description
This class will help improve your flexibility, enhance coordination, increase joint range of motion, and help manage stress! Age 50+
Class is held at: Touchmark Health & Fitness Club, 625 S Arbor Lane, Meridian 83642; (208) 319-5261
Please click on instructor link for more information; ages 50+