FIT FRIDAY BOOTCAMP
Email
Print| Dates: | April 21 - May 12, 2023 |
|---|---|
| Meets: | F from 8 AM to 8:45 AM, 4 sessions |
| Hours: | 6.00 |
| Location: | Touchmark Health & Fitness Club |
| Instructor: | Instructor Information |
| Fee: | $22.00 |
Class is held at: Touchmark Health & Fitness Club, 625 S Arbor Lane, Meridian 83642; (208) 319-5261
Course Description
Increase overall strength, stamina, and power utilizing your own bodyweight and occasional free weight use, while completing timed circuit training and AMRAP (As Many Rounds As Possible) training. Come try a class and see what your body has been needing! Modified for all levels of fitness.
Class is held at: Touchmark Health & Fitness Club, 625 S Arbor Lane, Meridian 83642; (208) 319-5261
Please click on instructor link for more information; ages 50+