MEDITATION: 10 EASY TECHNIQUES
|Dates:||October 5, 2023|
|Meets:||Th from 6:30 PM to 7:30 PM|
|Location:||Timberline High School|
If you are attending class at a Boise Schools location, a Community Ed site coordinator will be at the entrance to direct you to your classroom. MASKS ARE OPTIONAL IN OUR SCHOOLS.
There are still openings remaining at this time.
In this class, you will try 10 practical, portable meditation techniques that can fit easily into your busy lifestyle. Learn how a daily practice can help you become a happier, healthier, kinder and more focused person.
Click on instructor link for biography; ages 18+