PREGNANCY: HEALTHY BEGINNINGS
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Print| Dates: | September 27, 2023 |
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| Meets: | W from 6:30 PM to 8 PM |
| Hours: | 1.50 |
| Location: | Hillside Junior High |
| Instructor: | Ashli Fishman |
| Fee: | $15.00 |
Course Description
Planning to have a child or already expecting? This class will teach you how to create a healthy and sustainable lifestyle during pregnancy that will support your transition into motherhood. Topics covered include nutrition, movement, communication and support, and self-care. It's an opportunity to boost confidence as you prepare for postpartum and learn how to prioritize mom.
Click on instructor link for biography; ages 18+