Advanced Search

Online Registration

BODYPUMP®

Dates:September 15 - October 20, 2023
Meets:F from 4:30 PM to 5:30 PM, 6 sessions
Hours:4.00
Location:Downtown Boise YMCA
Instructor:Instructor Information
Fee: $42.00  

PLEASE NOTE: Students could be joining an ongoing YMCA class. LES MILLS CORE (AT 5:45) IS A GREAT FOLLOW-UP CLASS RIGHT AFTER BODYPUMP - JOIN BOTH! Course will be held at DOWNTOWN BOISE YMCA; 1050 W State St, Boise, ID 83702; 208-344-5501 Please check in at the front desk and let them know you are with Community Education. A program application and release of liability will need to be signed before the first class. Please bring your receipt and ID with you! You will need to bring ID and the program card provided every time they check into the Y for the entire session. NEW! Students will also need to be set up with the touch free check in system and get a key card to sign in. MUST BE CHECKED IN 10 MINUTES BEFORE CLASS, OR SPOT WILL BE GIVEN TO WAITING LIST

There are 2 openings remaining at this time.

OR

Course Description

BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit - fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories.

Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music - helping you achieve much more than on your own! You'll leave the class feeling challenged and motivated, ready to come back for more. Water bottle and personal mat suggested but not required.

PLEASE NOTE: Students could be joining an ongoing YMCA class.  LES MILLS CORE IS A GREAT FOLLOW-UP CLASS RIGHT AFTER BODYPUMP AT 5:45 - JOIN BOTH!

Course will be held at DOWNTOWN BOISE YMCA; 1050 W State St, Boise, ID 83702; 208-344-5501

Please check in at the front desk and let them know you are with Community Education. A program application and release of liability will need to be signed before the first class.
Please bring your receipt and ID with you! You will need to bring ID and the program card provided every time they check into the Y for the entire session.

MUST BE CHECKED IN 10 MINUTES BEFORE CLASS, OR SPOT WILL BE GIVEN TO WAITING LIST