BODYATTACK™

Dates:	September 12 - October 17, 2023
Meets:	Tu from 12 N to 1 PM, 6 sessions
Hours:	6.00
Location:	Downtown Boise YMCA
Instructor:	Instructor Information
Fee:	$42.00

PLEASE NOTE: Students could be joining an ongoing YMCA class. Course will be held at DOWNTOWN BOISE YMCA; 1050 W State St, Boise, ID 83702; 208-344-5501 Please check in at the front desk and let them know you are with Community Education. A program application and release of liability will need to be signed before the first class. Please bring your receipt and ID with you! You will need to bring ID and the program card provided every time they check into the Y for the entire session. NEW! Students will also need to be set up with the touch free check in system and get a key card to sign in. MUST BE CHECKED IN 10 MINUTES BEFORE CLASS, OR SPOT WILL BE GIVEN TO WAITING LIST

Course Description

BODYATTACK™ is a high-energy fitness class with moves that cater to total beginners to total addicts. We combine athletic movements like running, lunging, and jumping with strength exercises such as push-ups and squats. A LES MILLS™ instructor will pump out energizing tunes and lead you through the workout—challenging your limits in a good way.

PLEASE NOTE: Students could be joining an ongoing YMCA class.

Course will be held at DOWNTOWN BOISE YMCA; 1050 W State St, Boise, ID 83702; 208-344-5501

Please check in at the front desk and let them know you are with Community Education. A program application and release of liability will need to be signed before the first class.
Please bring your receipt and ID with you! You will need to bring ID and the program card provided every time they check into the Y for the entire session.

Please click on instructor link for biography; Ages 18+