AQUA WORKOUT
Email
Print| Dates: | September 11 - October 18, 2023 |
|---|---|
| Meets: | M and W from 5:30 PM to 6:25 PM, 12 sessions |
| Hours: | 8.00 |
| Location: | AXIOM-Parkcenter |
| Instructor: | Instructor Information |
| Fee: | $72.00 |
Class is held at: AXIOM-Parkcenter 801 East Parkcenter Blvd. Boise, ID 83706 (208) 955-1113 Compliance with CDC guidelines and local health guidelines must be followed. Please check in at the front desk and let them know you are with Community Education. You will need to sign in on the release of liability sheet at the front desk each time you enter the gym and please have your ID and receipt available each time too. For any AXIOM or class related questions, please contact: AXIOM Area Director of Programming, Pauline Downey - pauline@axiomfitness.com 208.250.1403
Course Description
This invigorating class held in the pool improves cardiovascular conditioning, muscular strength and endurance using the buoyancy and resistance of the water to give you a safe, effective, fun and "no sweat" workout. It also allows a break from "impact" on the body so you are getting a great workout without pounding your joints, ligaments and tendons. Ages 18+
Class is held at ONE of these locations:
(PLEASE PAY ATTENTION TO WHICH LOCATION YOU ARE REGISTERING FOR! CHECK YOUR RECEIPT)
AXIOM Parkcenter - 801 East Parkcenter Blvd. Boise, ID 83706 (208) 955-1113 OR
AXIOM Cole/Fairview - 7316 W Fairview Boise 83704 (208) 955-1112 OR
AXIOM Meridian - 1455 So Country Terrace Ct Meridian 83642 (208) 955-1111 OR
AXIOM Village - 3505 East Monarch Sky Lane Meridian 83646 (208) 955-1114
Compliance with CDC guidelines and local health guidelines must be followed.
Please check in at the front desk and let them know you are with Community Education. You will need to sign in on the release of liability sheet at the front desk each time you enter the gym and please have your ID and receipt available each time too.
For any AXIOM or class related questions, please contact:
AXIOM Area Director of Programming, Pauline Downey – pauline@axiomfitness.com 208.250.1403