WAKE YOUR BODY BOOTCAMP
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Print| Dates: | September 11 - October 18, 2023 |
|---|---|
| Meets: | M and W from 5:15 AM to 6:15 AM, 12 sessions |
| Hours: | 18.00 |
| Location: | West Family YMCA |
| Instructor: | Instructor Information |
| Fee: | $72.00 |
Course will be held at WEST FAMILY YMCA 5959 N. Discovery Place, Boise, ID 83713; 377.9622 Please check in at the front desk and let them know you are with Community Education. A program application and release of liability will need to be signed before the first class. Please bring your receipt and ID with you! You will need to bring ID and the program card provided every time they check into the Y for the entire session. NEW! Students will also need to be set up with the touch free check in system and get a key card to sign in. MUST BE CHECKED IN 10 MINUTES BEFORE CLASS, OR SPOT WILL BE GIVEN TO WAITING LIST
Course Description
WAKE up with new exercises and new moves every single day. This class will challenge your muscles, heart and lungs by combining cardio exercises, muscle strengthening, balance and flexibility. You’ll leave feeling energized, refreshed and stronger after each workout. A workout designed for every BODY!
Course will be held at WEST FAMILY YMCA 5959 N. Discovery Place, Boise, ID 83713; 377.9622
Please check in at the front desk and let them know you are with Community Education. A program application and release of liability will need to be signed before the first class. Please bring your receipt and ID with you!
You will need to bring ID and the program card provided every time they check into the Y for the entire session.
NEW! Students will also need to be set up with the touch free check in system and get a key card to sign in.
MUST BE CHECKED IN 10 MINUTES BEFORE CLASS, OR SPOT WILL BE GIVEN TO WAITING LIST
Click on instructor link for biography; ages 18+