Online Registration

BODYFLOW®

Dates:January 27 - March 17, 2022
Meets:Th from 12 N to 1 PM, 8 sessions
Hours:6.00
Location:Downtown Boise YMCA
Instructor:Instructor Information
Fee: $56.00  

NEW REGISTRATION REQUIREMENTS! SEE INSTRUCTIONS ONLINE OR CALL OFFICE. Course will be held at DOWNTOWN BOISE YMCA; 1050 W State St, Boise, ID 83702; 208-344-5501 Water bottle and personal mat suggested but not required. Compliance with CDC guidelines and local health guidelines must be followed. (masks required!) Please check in at the front desk and let them know you are with Community Education. A program application and release of liability will need to be signed before the first class. Please bring your receipt and ID with you! You will need to bring ID and the program card provided every time they check into the Y for the entire session.

THIS COURSE IS NOW CLOSED. SPRING SESSION REGISTRATION OPENS MARCH 27, 2022. COME BACK AND SEE US!

Sorry, this course is full.

OR

Course Description

DATE CHANGE! WAS MONDAYS, NOW THURSDAYS

NEW REGISTRATION REQUIREMENTS! SEE INSTRUCTIONS ONLINE OR CALL OFFICE.

Ideal for anyone and everyone, BODYFLOW® is a new generation yoga class that will improve your mind, your body and your life. You can expect to bend, stretch, and strengthen through a series of simple yoga moves, with elements of Tai Chi and Pilates while an inspiring soundtrack plays in the background. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. Water bottle and personal mat suggested but not required.

Course will be held at DOWNTOWN BOISE YMCA; 1050 W State St, Boise, ID 83702; 208-344-5501

Compliance with CDC guidelines and local health guidelines must be followed.

Please check in at the front desk and let them know you are with Community Education. A program application and release of liability will need to be signed before the first class.
Please bring your receipt and ID with you! You will need to bring ID and the program card provided every time they check into the Y for the entire session.