Online Registration

FOAM ROLLING FOR SELF-CARE

Dates:March 8, 2022
Meets:Tu from 6:30 PM to 7:30 PM
Hours:1.00
Location:Thrive Chiropractic Boise
Instructor:Angela Young
Fee: $10.00  

Wear exercise clothes and bring an exercise mat and a foam roller. Class is held at Thrive Chiropractic Boise, 2404 S. Orchard St. Suite 800, Boise, ID 83705 (208) 345-2222 Compliance with CDC guidelines and local health guidelines must be followed.

THIS COURSE IS NOW CLOSED. WINTER SESSION REGISTRATION OPENS JANUARY 9TH, 2022. COME BACK AND SEE US!

There are 2 openings remaining at this time.

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Course Description

How to use a foam roller for massage, stretching & pain relief for muscles and connective tissue.

Wear exercise clothes and bring an exercise mat and a foam roller.

Class is held at Thrive Chiropractic Boise, 2404 S. Orchard St. Suite 800, Boise, ID 83705 

(208) 345-2222   

Compliance with CDC guidelines and local health guidelines must be followed.

Please click instructor link for biography; ages 18+