LOW BACK PAIN: HOW TO PREVENT AND FIX IT
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Print| Dates: | April 27, 2022 |
|---|---|
| Meets: | W from 6 PM to 7 PM |
| Hours: | 1.00 |
| Location: | Wright Physical Therapy- Garden City |
| Instructor: | Michael Colby, PT, DPT, Cert. MDT |
| Fee: | $10.00 Fee Breakdown |
Optional book purchase on Amazon: Treat Your own Back by Robin Mckenzie Wear loose clothing to do stretches. Class is held at: Wright Physical Therapy- Garden City 7711 W Riverside Dr Garden City, ID 83714 (208) 345-2222 Compliance with CDC guidelines and local health guidelines must be followed.
Course Description
Discuss the common causes of low back pain, understand how daily postures and activities greatly affect your back. Give proven strategies to help prevent and resolve low back pain. Learn when treatment is needed and when you can solve it on your own!
Wear loose clothing to do stretches.
Optional book purchase on Amazon: Treat Your Own Back by Robin Mckenzie
Class is held at:
Wright Physical Therapy- Garden City
7711 W Riverside Dr
Garden City, ID 83714
(208) 345-2222
Compliance with CDC guidelines and local health guidelines must be followed.
Click on instructor link for biography; ages 18+.