Online Registration

VINYASA YOGA

Dates:April 20 - May 11, 2022
Meets:W from 5:30 PM to 6:30 PM, 4 sessions
Hours:4.00
Location:Downtown Boise YMCA
Instructor:Instructor Information
Fee: $28.00  

NEW REGISTRATION REQUIREMENTS! SEE INSTRUCTIONS ONLINE OR CALL OFFICE. Course will be held at DOWNTOWN BOISE YMCA; 1050 W State St, Boise, ID 83702; 208-344-5501 Students need to bring own mat to class - no longer provided by YMCA Compliance with CDC guidelines and local health guidelines must be followed. (masks required!) Please check in at the front desk and let them know you are with Community Education. A program application and release of liability will need to be signed before the first class. Please bring your receipt and ID with you! You will need to bring ID and the program card provided every time they check into the Y for the entire session.

There are 3 openings remaining at this time.

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Course Description

An active practice and some yoga experience are recommended. Students move through a continuous series of breath-synchronized poses. You will notice released tension in your body by moving it through its complete range of motion during vinyasa flow yoga sequencing.