ALL ABOARD BALANCE
|Dates:||April 18 - May 11, 2022|
|Meets:||M and W from 8 AM to 8:30 AM, 8 sessions|
|Location:||Touchmark Health & Fitness Club|
Class is held at: Touchmark Health & Fitness Club, 625 S Arbor Lane, Meridian 83642; (208) 319-5261 MASKS & PROOF OF VACCINATION REQUIRED
Sorry, this course is full.
Course DescriptionMASKS & PROOF OF VACCINATION REQUIRED
Build strength through stability on the balance board that will help restore your equilibrium. You will gain confidence, build strength, and improve alignment by creating a strong connection between your brain and body so you can enjoy an independent lifestyle.
LEVEL 1 ADVANCED.
Class is held at: Touchmark Health & Fitness Club, 625 S Arbor Lane, Meridian 83642; (208) 319-5261
Click on instructor for biography; ages 50+