SENIOR FIT
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Print| Dates: | April 18 - May 11, 2022 |
|---|---|
| Meets: | M and W from 12 N to 12:55 PM, 8 sessions |
| Hours: | 5.50 |
| Location: | AXIOM-Parkcenter |
| Instructor: | Instructor Information |
| Fee: | $42.00 |
Class is held at: AXIOM-Parkcenter 801 East Parkcenter Blvd. Boise, ID 83706 (208) 955-1113 Compliance with CDC guidelines and local health guidelines must be followed. Please check in at the front desk and let them know you are with Community Education. You will need to sign in on the release of liability sheet at the front desk each time you enter the gym and please have your ID and receipt available each time too. For any AXIOM or class related questions, please contact: AXIOM Area Director of Programming, Pauline Downey - pauline@axiomfitness.com 208.250.1403
Course Description
Have fun moving to the beat as fitness and fun come together with 30 minutes of low-impact aerobics and 20 minutes of upper and lower body strengthening exercises designed to improve balance and coordination as well as increase muscular strength. ages 50+
Class is held at: AXIOM-Parkcenter 801 East Parkcenter Blvd. Boise 83706 (208) 955-1113
Compliance with CDC guidelines and local health guidelines must be followed.
Please check in at the front desk and let them know you are with Community Education. You will need to sign in on the release of liability sheet at the front desk each time you enter the gym and please have your ID and receipt available each time too.
For any AXIOM or class related questions, please contact:
AXIOM Area Director of Programming, Pauline Downey – pauline@axiomfitness.com 208.250.1403