EXERCISE WITH A BASKETBALL!
|Dates:||May 12, 2022|
|Meets:||Th from 7 PM to 8 PM|
|Location:||Timberline High School|
Students please bring tennis shoes and water to drink! Class is held at the OUTDOOR basketball courts right next to the tennis courts near the corner of S Apple Street and E Victory Road If you are attending class at a Boise Schools location, a Community Ed site coordinator will be at the entrance to direct you to your classroom. MASKS ARE OPTIONAL IN OUR SCHOOLS!
There are still openings remaining at this time.
Learn a 30-minute exercise routine with a basketball! From the warmup and shots to practice you can get a great upper body workout. Get your cardio in by chasing down the shots you miss and make it as intense as you choose. This workout is good for balance, hand-eye coordination, and understanding more about the game of basketball. Bring tennis shoes and a water bottle.
Click on instructor link for biography; ages 18+