MEDITATION: 10 EASY TECHNIQUES
|Dates:||October 20, 2022|
|Meets:||Th from 6:30 PM to 7:30 PM|
|Location:||Timberline High School|
If you are attending class at a Boise Schools location, a Community Ed site coordinator will be at the entrance to direct you to your classroom. MASKS ARE OPTIONAL IN OUR SCHOOLS!
There are 7 openings remaining at this time.
In this class, you will try 10 practical, portable meditation techniques that can fit easily into your busy lifestyle. Learn how a daily practice can help you become a happier, healthier, kinder and more focused person.
Click on instructor link for biography; ages 18+