Online Registration

STRENGTH AND STABILITY - ADVANCED

Dates:September 12 - October 21, 2022
Meets:M, W and F from 11 AM to 11:45 AM, 18 sessions
Hours:13.50
Location:Touchmark Health & Fitness Club
Instructor:Instructor Information
Fee: $63.00  

Class held at: Touchmark Health & Fitness Club 625 S Arbor Lane, Meridian, ID 83642 (208) 319-5261

There are 5 openings remaining at this time.

OR

Course Description

Boost your energy and increase your strength in this fun and lively interval class offering low impact cardio standing routines and seated muscle condition for a balanced workout to start your day. Ages 50+

Class is held at: Touchmark Health & Fitness Club, 625 S Arbor Lane, Meridian 83642; (208) 319-5261

Please click on instructor link for more information; ages 50+