Online Registration

FUN-TIONALLY-FIT - ADVANCED

Dates:September 12 - October 21, 2022
Meets:M, W and F from 9 AM to 9:45 AM, 18 sessions
Hours:13.50
Location:Touchmark Health & Fitness Club
Instructor:Instructor Information
Fee: $63.00  

Class held at: Touchmark Health & Fitness Club 625 S Arbor Lane, Meridian, ID 83642 (208) 319-5261

There are 4 openings remaining at this time.

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Course Description

In this FUN and FIT class, you will learn techniques and form that will enhance your overall skills to move better, improve your motor control and have greater function while training your whole body! You will gain strength, range of motion, cardio endurance and speed. LEVEL 1 ADVANCED. Ages 50+


Class is held at: Touchmark Health & Fitness Club, 625 S Arbor Lane, Meridian 83642; (208) 319-5261


Please click on instructor link for more information; ages 50+