FUN-TIONALLY-FIT - ADVANCED
|Dates:||September 13 - October 22, 2021|
|Meets:||M, W and F from 9 AM to 9:45 AM, 18 sessions|
|Location:||Touchmark Health & Fitness Club|
Class held at: Touchmark Health & Fitness Club 625 S Arbor Lane, Meridian, ID 83642 (208) 319-5261 PROOF OF VACCINATION REQUIRED
THIS COURSE IS NOW CLOSED. WINTER SESSION REGISTRATION OPENS JANUARY 9TH, 2022. COME BACK AND SEE US!
There are 3 openings remaining at this time.
PROOF OF VACCINATION REQUIRED
In this FUN and FIT class, you will learn techniques and form that will enhance your overall skills to move better, improve your motor control and have greater function while training your whole body! You will gain strength, range of motion, cardio endurance and speed. LEVEL 1 ADVANCED. Ages 50+
Class is held at: Touchmark Health & Fitness Club, 625 S Arbor Lane, Meridian 83642; (208) 319-5261
Please click on instructor link for more information; ages 50+