Online Registration

STRENGTH TRAIN TOGETHER

Dates:September 15 - October 20, 2021
Meets:W from 5:15 PM to 6:15 PM, 6 sessions
Hours:6.00
Location:West Family YMCA
Instructor:Instructor Information
Fee: $42.00  

Course will be held at WEST FAMILY YMCA 5959 N. Discovery Place, Boise, ID 83713; 377.9622 Please check in at the front desk and let them know you are with Community Education. A program application and release of liability will need to be signed before the first class. Please bring your receipt and ID with you! You will need to bring ID and the program card provided every time they check into the Y for the entire session. NEW! Students will also need to be set up with the touch free check in system and get a key card to sign in. MUST BE CHECKED IN 10 MINUTES BEFORE CLASS, OR SPOT WILL BE GIVEN TO WAITING LIST

THIS COURSE IS NOW CLOSED. WINTER SESSION REGISTRATION OPENS JANUARY 9TH, 2022. COME BACK AND SEE US!

There are 4 openings remaining at this time.

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Course Description

This strength training class uses weighted bars, and combines traditional strength exercises with the hottest functional training moves to make you fitter and stronger. High-rep training, athletic movements, and a periodized training approach are key to this results-driven workout. Add dynamic and motivational music, and it simply is the most fun you’ll have strength training!

Course will be held at WEST FAMILY YMCA 5959 N. Discovery Place, Boise, ID 83713; 377.9622

Please check in at the front desk and let them know you are with Community Education. A program application and release of liability will need to be signed before the first class.  Please bring your receipt and ID with you!
You will need to bring ID and the program card provided every time they check into the Y for the entire session.
NEW! Students will also need to be set up with the touch free check in system and get a key card to sign in.

MUST BE CHECKED IN 10 MINUTES BEFORE CLASS, OR SPOT WILL BE GIVEN TO WAITING LIST

Click on instructor link for biography; ages 18+