Online Registration

POUND: ROCK OUT, WORK OUT!

Dates:September 14 - October 19, 2021
Meets:Tu from 6:30 PM to 7:15 PM, 6 sessions
Hours:4.50
Location:Hillside Junior High
Instructor:Kelli Ott
Fee: $40.00  Fee Breakdown

Students: Dress comfortably and bring a water bottle and yoga mat. Instructor will provide Ripstix for students. If you would like to purchase Ripstix of your own, they are available for purchase through www.poundfit.com or Amazon.

THIS COURSE IS NOW CLOSED. WINTER SESSION REGISTRATION OPENS JANUARY 9TH, 2022. COME BACK AND SEE US!

There are 7 openings remaining at this time.

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Course Description

Channel your inner rock star with this full body cardio jam session! Inspired by drumming, students use lightly weighted Ripstix â to move to music. Pound combines cardio, conditioning and strength training with yoga and Pilates- inspired movements for an effective and fun workout!

Dress comfortably and bring a water bottle and yoga mat.


Instructor will provide Ripstix for students. If you would like to purchase Ripstix of your own, they are available for purchase through www.poundfit.com or Amazon.

Please visit www.poundfit.com for more information.

Click on instructor link for biography; ages 18+.