MEDITATION: LEARN AND PRACTICE BASIC SKILLS
Email
Print| Dates: | October 3-10, 2013 |
|---|---|
| Meets: | Th from 6:30 PM to 8 PM, 2 sessions |
| Location: | Physical Therapy 180 - State Street |
| Instructor: | Instructor Information |
| Fee: | $25.00 |
Course will be held at Physical Therapy 180; 5909 W. State St., Boise, 83703; 343.7700. Directions: Located in Savannah Business Park, between Glenwood and Collister at the Ellen's Ferry intersection. Located at the east end of Plantation Golf Course on the south side of the road.
Course Description
This valuable practice can nourish your mind, body, and spirit for your whole life! The benefits of meditation are relaxation of the mind and body, reduction of stress, increased concentration, emotional balance, and much more!
Some people say, "I can't meditate, my mind is too busy." We are here to show you how... and that yes, you CAN meditate!
Class will be held at Physical Therapy 180; 5909 W. State St., Boise, 83703; 343-7700.
Please click on instructor link for biography; ages 18+.