VINYASA YOGA

Dates:	September 10 - October 17, 2024
Meets:	Tu and Th from 8 AM to 9 AM, 12 sessions
Hours:	4.00
Location:	Downtown Boise YMCA
Instructor:	Instructor Information
Fee:	$51.00

NEW REGISTRATION REQUIREMENTS! SEE INSTRUCTIONS ONLINE OR CALL OFFICE. Course will be held at DOWNTOWN BOISE YMCA; 1050 W State St, Boise, ID 83702; 208-344-5501 Students need to bring own mat to class - no longer provided by YMCA Compliance with CDC guidelines and local health guidelines must be followed. (masks required!) Please check in at the front desk and let them know you are with Community Education. A program application and release of liability will need to be signed before the first class. Please bring your receipt and ID with you! You will need to bring ID and the program card provided every time they check into the Y for the entire session.

Course Description

Vinyasa is a dynamic practice that flows from one pose to another, using breath to unite the mind and body. Through strengthening and stretching postures, you will feel relaxed and restored. All levels welcome - all you need to do is breathe and turn inward!

PLEASE NOTE: Students could be joining an ongoing YMCA class.

PLEASE PAY CLOSE ATTENTION:

Course will be held at DOWNTOWN BOISE YMCA; 1050 W State St, Boise, ID 83702; 208-344-5501 OR

Course will be held at WEST FAMILY YMCA 5959 N. Discovery Place, Boise, ID 83713; 377.9622

Please check in at the front desk and let them know you are with Community Education. A program application and release of liability will need to be signed before the first class.
Please bring your receipt and ID with you! You will need to bring ID and the program card provided every time they check into the Y for the entire session.

MUST BE CHECKED IN 10 MINUTES BEFORE CLASS, OR SPOT WILL BE GIVEN TO WAITING LIST