PARKINSON'S STRENGTH, BALANCE & MOTION
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Print| Dates: | September 10 - October 17, 2024 |
|---|---|
| Meets: | Tu and Th from 1 PM to 1:45 PM, 12 sessions |
| Hours: | 9.00 |
| Location: | Touchmark Health & Fitness Club |
| Instructor: | Instructor Information |
| Fee: | $48.00 |
Class is held at: Touchmark Health & Fitness Club, 625 S Arbor Lane, Meridian 83642; (208) 319-5261
Course Description
With a combination of seated and standing exercise, participants are encouraged to challenge themselves through fun obstacle courses, ball -throwing, boxing footwork and rhythmic walking to a variety of music. Brain teasers, memory and movement exercises, and facial/vocal exercises round out this class. Ages 50+Class is held at: Touchmark Health & Fitness Club, 625 S Arbor Lane, Meridian 83642; (208) 319-5261
Please click on instructor link for more information; ages 50+