CARDIO KICKBOXING
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Print| Dates: | September 11 - October 18, 2024 |
|---|---|
| Meets: | W and F from 6:30 AM to 7:15 AM, 12 sessions |
| Hours: | 9.00 |
| Location: | DragonFire Martial Arts |
| Instructor: | Instructor Information |
| Fee: | $60.00 |
Course will be held at DragonFire Martial Arts, 3085 N. Cole Road Suite 206, Boise, ID 83704 (208) 918-0755 Wear comfortable workout clothes.
Course Description
Cardio kickboxing combines martial arts techniques with fast-paced cardio. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout. This class is for beginners. Come work out on Wednesday & Friday mornings!
Click on instructor link for biography; ages 13+