Online Registration

STRESS THE SILENT KILLER - LIVING THE BEST YOU

Dates:January 27, 2020
Meets:M from 6:30 PM to 8 PM
Hours:1.50
Location:Timberline High School
Instructor:Instructor Information
Fee: $10.00  

THIS COURSE IS NOW CLOSED. WINTER SESSION REGISTRATION OPENS JANUARY 5, 2020. COME BACK AND SEE US!

There are still openings remaining at this time.

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Course Description

Join us for a combination of our two most popular classes. You will learn how to manage stress naturally. We cannot make it go away, but we can teach techniques on how to manage it. Also learn how to live life to the fullest at any age with proper nutrition, supplemental stretches for mind, body and spirit.

Click on instructor link for biography; ages 18+

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