Online Registration

FOAM ROLLING FOR SELF-CARE

Dates:February 25, 2020
Meets:Tu from 6:30 PM to 7:30 PM
Hours:1.00
Location:Thrive Chiropractic Boise
Instructor:Angela Young
Fee: $10.00  

Wear exercise clothes and bring an exercise mat if you have one. A foam roller will be provided for the class & may also be purchased. Class is held at Thrive Chiropractic Boise, 2404 S. Orchard St. Suite 800, Boise, ID 83705 (208) 345-2222

THIS COURSE IS NOW CLOSED. WINTER SESSION REGISTRATION OPENS JANUARY 5, 2020. COME BACK AND SEE US!

There are 10 openings remaining at this time.

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Course Description

How to use a foam roller for massage, stretching & pain relief for muscles and connective tissue. Wear exercise clothes and bring an exercise mat if you have one. A foam roller will be provided for the class & may also be purchased.

Please click instructor link for biography; ages 18+

Class is held at Thrive Chiropractic Boise, 2404 S. Orchard St. Suite 800, Boise, ID 83705 

(208) 345-2222    

 

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